Whole Body Cryotherapy
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WHOLE BODY CRYOTHERAPY AT Icebox Woodstock

Cryotherapy sessions are extremely beneficial for athletic recovery, pain management and beauty & wellness!

Whole Body Cryotherapy was originally designed as a treatment for Rheumatoid Arthritis and Inflammatory Joint Diseases. Proving extremely effective, Whole Body Cryotherapy quickly gained notoriety for that specific issue, but also to treat systemic inflammation throughout the body that can be beneficial for athletic recovery, pain management and beauty & wellness.

Come experience the Icebox difference, and become a better version of you with our Whole Body Cryotherapy.

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The Benefits of Cryotherapy

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  • Reduced Inflammation
  • Improved Circulation
  • Increased Collagen
  • Reduced Stress
  • Faster Recovery
  • Better Sleep
  • Improved Mood
  • Reduced Pain
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Whole Body Cryotherapy

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Cryotherapy is a modern take on the traditional ice bath and involves exposing the body for 3 minutes to ultra-low temperatures ranging from -200°F to -256 °F. Whole Body Cryotherapy reduces chronic inflammation, improves circulation, relieves pain, and promotes overall better health & wellness.

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Reviews From Inside The Box

Icebox is a great addition to total body recovery. 3 minutes of cryo a couple times a month has improved my breathing, sleep, and performance. What really stands out is their customer service; everyone is extremely respectful and helps you out with whatever you need. Definitely recommend them.

⭐ ⭐ ⭐ ⭐ ⭐

-Michael C.

Very friendly & encouraging staff, pleasant atmosphere- definitely a place you’ll want to go to a couple of times per week. I love the full body & the facials. Get there & bring your friends, it’s life changing!

❤️

-Julie M.

I’m a big fan of cryotherapy now that the folks at Icebox have helped me with my archery training! I shoot high scores and am able to keep setting new personal bests thanks to their service. I have EDS so full body cryotherapy helps me overcome my disability and keep competing!

-Lee F.

Every time I’ve gone into the facility the staff is beyond welcoming and very knowledgeable. I absolutely love doing the cryotherapy and compression therapy for recovery. This place is a 10/10!

⭐ ⭐ ⭐ ⭐ ⭐

-Krista C.

The staff is what makes this place so special!!! Some of the nicest people ever! The cryotherapy facility is the best i have ever used. Also, Normatec Compression therapy is quite effective. HIGHLY RECOMMEND ICEBOX!!!

-Jim D.

Fantastic recovery and rejuvenation therapy! Awesome staff and very clean store.

-Ryan C.

Really helps my gymnast and soccer player daughters recover quicker, and it is a lot easier and less painful then the ice baths that they also do.

-Jim G.

Never tried Cryotherapy?

No. Nitrogen is a non-toxic gas. The air that we breathe is made up of 16% Oxygen, 1% Hydrogen, 78% Nitrogen and 5% of other components.
Don’t worry, we got you covered! Icebox will provide all your protective wear for your treatment, including a comfy robe, socks, slippers, & gloves. We ask that ladies leave on their undergarments and men wear cotton boxers. We also have boxers & camisoles available for guests if they need them.
The cryo session is only 3 minutes long, but it’ll be the best 3 minutes of your day! The first appointment with Icebox can take about 30 minutes because we like to fully educate our guests and help with any questions they may have. After the first appointment, typically an Icebox guests can get in and out in 12-15 minutes.
Because the effects of cryotherapy are different for every guest, it will depend entirely on how your body reacts to the session. Guests typically experience a rush of endorphins, making you feel good & more energetic! Also, many guests experience less pain after cryo, which is caused by the flush of inflammationcry in the body. Cryo can improve sleep, and some guests feel the first impact the next morning after a sleep cycle.
Cryotherapy is a safe & effective treatment. The Icebox Wellness Coordinator running your session is fully trained on safety & operational protocols and are capable of stopping the session if you should want to get out before your session is done. Likewise, there is no lock on the door of the CryoSauna so you can step out at any time. Cryotherapy does have a few contraindications, including pregnancy and certain heart conditions.
Cryotherapy isn’t just for adults - many teens love to reap the benefits too! Parent permission is required for children 12 & older; a doctor’s note is required for children under 12.
This is dependent on what you are using cryotherapy for, but consistency is key to experiencing optimal benefits from cryo! We recommend compounding treatments in the beginning: a minimum of 2-3 times in a 7-10 day period for the best results.
Yes – you can do either! Some people enjoy the endorphin rush before hitting the gym, while others prefer cryotherapy after a workout.
No, we do not accept insurance. You can always ask your insurance provider if they can reimburse you, but we do not accept insurance for payment. Many of our guests use their health savings account cards just like a credit card.